Preview Mode Links will not work in preview mode

Oct 21, 2016

Sticker shock for the paleo diet can be pretty brutal. Meat and produce typically are much more expensive than the sugar filled, processed junk most people eat. And when you start talking about "grass fed," "pastured," and "organic," your budget might get blown out of the water! Philip Frey from the Valiant Growth podcast joins me to discuss strategies for eating paleo, while keeping costs low. We will improve your health AND save you money! Check it out!

 

Find more from Philip here:
http://www.valiantgrowth.com/ 
http://choiceconversations.com/the-art-of-stress-free-relationships-with-philip-frey  
http://choiceconversations.com/the-future-is-better-than-you-think-abundance-book-review-with-philip-frey 

 


Choice Conversations is now on Patreon! Please contribute: https://www.patreon.com/ChoiceConversations 


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 
Facebook page: https://www.facebook.com/ChoiceConversationsPodcast 
Facebook group: https://www.facebook.com/groups/1741413262765523 
Twitter: https://twitter.com/ChoiceConvo 
Youtube: http://www.youtube.com/c/ChoiceConversations 
Steemit: https://steemit.com/@choiceconvo 
Google Plus: https://plus.google.com/u/0/b/113389589018857326194/+ChoiceConversations 
Stitcher: http://www.stitcher.com/podcast/choice-conversations  
iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy 

 


Chris Stefanick
almost eight years ago

S Job,

Great idea! I have a show on fasting and intermittent fasting coming up. I had not considered cost savings as one of the benefits. I'll have to add that to the list of positives!

Thanks,
Chris

S Job
almost eight years ago

Hi Chris,

I am listener from the Netherlands. Great job!!

Just wanted to mention that Intermittent Fasting is a great way to save money on the Paleo diet. Most people eat lunch outside, which can be quite expensive. Also healthy choices are hard to find when eating out.

Skipping a meal once in a while could be both healthy and lighter on the wallet. I carry my breakfast to office and have it around lunch time.