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May 26, 2016

How To Stop Worrying and Start Living is a classic book from the great author Dale Carnegie. In this book review, I go over the finer points, including the following:

  • Being present, living in the moment
  • Strategies for problem solving
  • Strategies for peaceful conflict resolution
  • Strategies for having less...

May 1, 2016

In this episode of the My Life series, I talk about my morning routine. Yoga, calisthenics, dream analysis, and affirmations are a big part of how I start each day. I go into detail on how I implement these various daily practices, and discuss the benefits I'm seeing. I close the show by talking about breakfast and...