Feb 20, 2020
Every year I fast for a week for cancer prevention. On day 2 of the fast, I'm talking about how fasting can be used for weight loss. It truly is the fastest way to lose weight. No pun intended!
Give it a listen, and let me know what you think in the comments section.
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Bandcamp - https://zenlarge.bandcamp.com
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Zen Life, Zen Heads, Zenlarge Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, nutrition, health, Snake Diet, diet, weight loss